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	<title>Talamiko</title>
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		<title>Espiritu Training to launch in a month!</title>
		<link>http://talamiko.com/2012/04/espiritu-training-to-launch-in-a-month/</link>
		<comments>http://talamiko.com/2012/04/espiritu-training-to-launch-in-a-month/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 19:54:01 +0000</pubDate>
		<dc:creator>talamiko</dc:creator>
				<category><![CDATA[Performance/Fitness]]></category>
		<category><![CDATA[akilizan]]></category>
		<category><![CDATA[espiritu]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[talamiko]]></category>
		<category><![CDATA[training]]></category>
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		<description><![CDATA[contact espiritutraining@talamiko.com for more details]]></description>
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		<title>&#8216;How bad do you want it?&#8217;</title>
		<link>http://talamiko.com/2012/01/how-bad-do-you-want-it/</link>
		<comments>http://talamiko.com/2012/01/how-bad-do-you-want-it/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 19:07:56 +0000</pubDate>
		<dc:creator>akilizan</dc:creator>
				<category><![CDATA[Guide]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[eric thomas]]></category>
		<category><![CDATA[giavanni ruffin]]></category>
		<category><![CDATA[greyskale multimedia]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[passion]]></category>
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		<description><![CDATA[strive. ask for guidance. pray. never quit. &#8220;Don&#8217;t let what you cannot do interfere with what you can do&#8221; - John Wooden Featuring: Athlete &#8211; Giavanni Ruffin Voice &#8211; Eric Thomas Credit: Greyskale Multimedia link to original video Youtube link shared by Matt Howell &#8220;How bad do you want it&#8221;]]></description>
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		<title>Inspiration from Illustrator Yuko Shimizu</title>
		<link>http://talamiko.com/2011/08/inspiration-from-illustrator-yuko-shimizu/</link>
		<comments>http://talamiko.com/2011/08/inspiration-from-illustrator-yuko-shimizu/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 04:08:45 +0000</pubDate>
		<dc:creator>akilizan</dc:creator>
				<category><![CDATA[Arts]]></category>

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		<description><![CDATA[Ms. Yuko Shimizu is witty and insightful. Great lecture for people interested in Illustration. &#160; We all have our doubts especially  when it comes to our dreams and our ability to fulfill them. Most of us give up and settle. Unfortunately when we do, we lose everything that was meant for us and we, unknowingly, [...]]]></description>
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		<title>Lower Mainland BC with the Diana Mini</title>
		<link>http://talamiko.com/2011/08/lower-mainland-bc/</link>
		<comments>http://talamiko.com/2011/08/lower-mainland-bc/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 01:01:24 +0000</pubDate>
		<dc:creator>talamiko</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Albion]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[bridge]]></category>
		<category><![CDATA[british columbia]]></category>
		<category><![CDATA[diana mini]]></category>
		<category><![CDATA[fog]]></category>
		<category><![CDATA[Golden Ears]]></category>
		<category><![CDATA[lomography]]></category>
		<category><![CDATA[lower mainland]]></category>
		<category><![CDATA[Maple Ridge]]></category>
		<category><![CDATA[moss]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Surrey]]></category>
		<category><![CDATA[tree]]></category>

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		<description><![CDATA[photos taken with the diana mini &#160; &#160;]]></description>
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		<title>samplr</title>
		<link>http://talamiko.com/2011/05/samplr/</link>
		<comments>http://talamiko.com/2011/05/samplr/#comments</comments>
		<pubDate>Sat, 14 May 2011 22:03:10 +0000</pubDate>
		<dc:creator>talamiko</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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